Have not worked on the blog for a long time. I need to start working on it. This will be slow, but I will learn everything about blogs as I go.
I two main topics that I want to blog about - Quilting and Weight Loss.
2017 has been a lot of ups and downs. I only worked on a few quilts, did not complete anything.
I started working on losing weight and I have lost 61 pounds. I had attended the UW Weight Management program. It has taken a year to loose the weight. It wasn't easy but, I found that for me going slow is the best way. I have had times when my weight yo-yo, but eventually it would continue to go down. By going slow it gives my body time to adjust to the weight loss.
I have set mini goals for my weight loss. I weighted 353 pounds when I started.
First goal was to loss 50 pounds. Attained this goal.
Second goal was to go below 300 pounds. Attained this goal.
My new goal is to reach 250 pounds.
For 2018 will continue working on my weight loss, also do more quilting. I have a lot of quilt tops made just need to finish them.
Happy New Year, Sharon
I two main topics that I want to blog about - Quilting and Weight Loss.
2017 has been a lot of ups and downs. I only worked on a few quilts, did not complete anything.
I started working on losing weight and I have lost 61 pounds. I had attended the UW Weight Management program. It has taken a year to loose the weight. It wasn't easy but, I found that for me going slow is the best way. I have had times when my weight yo-yo, but eventually it would continue to go down. By going slow it gives my body time to adjust to the weight loss.
I have set mini goals for my weight loss. I weighted 353 pounds when I started.
First goal was to loss 50 pounds. Attained this goal.
Second goal was to go below 300 pounds. Attained this goal.
My new goal is to reach 250 pounds.
For 2018 will continue working on my weight loss, also do more quilting. I have a lot of quilt tops made just need to finish them.
Happy New Year, Sharon
